Athletes and competitors continually push their bodies. But, in order to get best results, their bodies also need to recover properly. Regardless of whether the athlete is a regular gym goer, a weekend warrior, or a pro athlete, recovery is crucial to avoid injuries and ensure maximum performance.
As a result, many athletes are looking for solutions that can help improve their post-workout recovery. One interesting option for athletes is CBD. In this post, we will highlight the use of CBD as a sports recovery tool and the research supporting it. By the end of this article, you will understand why many athletes are adding CBD to their workout recovery routine.